This Citrus Ginger Flounder is a quick, flavorful dish featuring Spice Madness Citrus Ginger Rub for a zesty, aromatic twist. Pan-seared in garlic butter and finished with fresh lemon juice, it’s light, flaky, and ready in just 15 minutes—perfect for a healthy, delicious meal any night of the week.
Citrus Ginger Flounder with Garlic Butter
Rated 5.0 stars by 1 users
Category
Seafood
Cuisine
American
Servings
4
Prep Time
5 minutes
Cook Time
10 minutes
This Citrus Ginger Flounder is a quick, flavorful dish featuring Spice Madness Citrus Ginger Rub for a zesty, aromatic twist. Pan-seared in garlic butter and finished with fresh lemon juice, it’s light, flaky, and ready in just 15 minutes—perfect for a healthy, delicious meal any night of the week.
Ingredients
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4 flounder fillets (or your favorite white fish!) (about 6 oz each)
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1 tbsp Spice Madness Citrus Ginger Rub
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1/2 tsp Spice Madness Kosher Salt (adjust to taste)
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1/4 tsp Spice Madness Black pepper
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2 tbsp unsalted butter (or olive oil for a lighter option)
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2 cloves garlic, minced
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1 tbsp lemon juice
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1 tsp honey (optional, for balance)
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1 tbsp fresh parsley, chopped (for garnish)
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Lemon wedges, for serving
Directions
Prep the Fish: Pat the flounder fillets dry with a paper towel. Season both sides with Spice Madness Citrus Ginger Rub, salt, and black pepper.
Heat the Pan & Prepare the Butter: In a large skillet over medium heat, melt butter (or heat oil). Add the minced garlic and sauté for about 30 seconds until fragrant.
Cook the Flounder: Add the seasoned flounder fillets to the skillet and cook for about 2-3 minutes per side, or until the fish is opaque and flakes easily with a fork.
Finish with Citrus: Drizzle lemon juice over the fillets and add a touch of honey if using. Let it cook for another 30 seconds.
Serve: Remove from heat and garnish with fresh parsley. Serve with lemon wedges on the side.
Recipe Note
Serving Suggestions
Pair with roasted asparagus, steamed rice, or a fresh citrus salad for a well-balanced meal.